It’s ok….

It is ok….

It is ok to have a meltdown….

It is ok to hurt…..

It is ok to wonder…..

It is ok to have gobs of questions…..

It is ok to need to pull back and regroup….

And it is ok to yell and have a fit.

Just don’t stay there.

Self care is vitally important!

In today’s world of fast paced and instant gratification there comes a time one needs to pull away where it’s calm and quiet.

May you find that time!

I know I’ve suddenly found myself in need of nature and peace and quiet!

I am so looking forward to warmer temps. My soul longs for the woods!

By pamelarichardswoodall

Wife to my amazing soulmate, author, visionary, business owner, enjoying life adventures, a survivor of many forms of abuse.

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