#mentalhealth & the C-Virus

Wow…what an interesting time to be alive, huh?!?

Although some might not agree with me; goodness, I don’t always agree with me!

So how are you today with this new virus that has spread around the world and is the cause of so much shut down? And, get this…a new term for us, social distancing! How’s that for new phrases.

For me, it’s been challenging!

I’m not necessarily a people person in that I am the life of the party, so to speak. I do, however; enjoy going out and people watching, interacting with others and now, I feel that has been taken away from me.

Do I understand why?

Yes, I do but I miss people!

I, like so many of you, am trying to do what has been set down by our government officials in order to provide widespread protection against this virus. It is vitally important we all do what we can to help stop the spread of this sickness. Yet, at the same time, I believe we all need to utilize common sense!

I am personally relying a lot on my faith that God will see us through all this. I know He hasn’t fallen off His throne, therefore, I will choose to trust Him.

Fear!

Anxiety!

We all deal with it though not to the same extreme as everyone else. Some are rarely bothered by these emotions while others are often paralyzed!

It is my prayer that during this time we can all lay fear to rest and focus on faith and doing uplifting, positive actions!

Rest.
Eat well.
Exercise.
Eat healthy.
Practice mindfulness.

brown wooden cross
Photo by Pixabay on Pexels.com

 

I speak blessings of peace over you and your household!

May you daily sense Poppa God’s sweet presence!

bridge in the forest
Photo by Kaboompics .com on Pexels.com

 

 

 

 

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