Who are you? 3 Ways to Rewire Your Brain.

Who are you?!? Not what you do. Not who your parents are. Not who you hang out with. Not who you’re married to. Not what you like to do. Who are you? Now maybe you’ve got it down pat and know without a doubt who you are! Super great! I celebrate with and for you!… Continue reading Who are you? 3 Ways to Rewire Your Brain.

3 Steps to Move Forward while Fighting Depression & Anxiety

I know sometimes you’d just rather stay in bed, at home, away from people where you feel safe and isolated. I do so get that. Maybe though today you get up, get a shower, get dressed, brush your teeth and comb your hair and step out that door. One thing at a time. No need… Continue reading 3 Steps to Move Forward while Fighting Depression & Anxiety

You are loved!

You are a beautiful and unique individual! You were created for a purpose (Jeremiah 29:11) to do great and mighty things to become a world changer! You are valued and worthy! You are delightful and a loving individual! May today be your special day you sense great and mighty love and acceptance! #iamavoiceforthevoiceless

I Am Not My Anxiety!

Feelings. Emotions. Anxiety. Truth. Lies. As I’ve grown older in my adulthood I’ve become more aware of these parts of me. I used to battle panic… fear…. anxiety….parinonia…and more most of my life. I grew up in a very abusive and dysfunctional home so for me those things were normal. That is until I grew… Continue reading I Am Not My Anxiety!

Warriors Against Child Abuse

She struggled upon rising. Her heart was so heavy. Decisions to be made with no clear direction. Standing there on the craggy mountain top backed up against the hard rock face she had just a wee bit of protection from the fierce wind that whipped about. It was here she sought internal restoration. It was… Continue reading Warriors Against Child Abuse

Ristrictions No More

She allowed her fingers to gently skim the surface of the glistening pool slightly distorting her image that briefly reflected back at her. The water, cool and wet, beckoned her to enter into its murky depths enticing her to cast off forever the restrictions that had been placed around her many years ago. She felt… Continue reading Ristrictions No More

Fab Friday

No, I suppose not everyone would be able to declare today being fabulous. Sad isn’t it?! Mine’s been ok. Here it’s very cold. I don’t do cold well. I’ve often joked I musta been born in the wrong part of the country cuz I’d do much better in the South! Even so, I am ever… Continue reading Fab Friday

You get to say when. You get to say where.

Wouldn’t it be great, if you haven’t yet already reached this point, of knowing within your being you get to say when and you get to say where!?   How exciting that you do have a choice! Just because someone suggests you do this or that doesn’t mean you need to follow their advice. Pull… Continue reading You get to say when. You get to say where.

Dare to Dream

Many years ago I often dreamed of being far, far away on some exciting adventure! I’d write my dreams into short stories for my eyes only. Now, I am experiencing my dream of writing coming true for all to read! Don’t allow anyone to steal your dream!   Oak Tree Publishing, a new company, did… Continue reading Dare to Dream