Have you ever found yourself so tired and drained you asked God to let you die? You actually questioned Him what the point of you being alive? You found yourself plodding through the day aimlessly, meaninglessly? Oh my friend…been there…done that! But for me…can’t speak for anyone else …that’s a lie of the enemy!! I… Continue reading Sharing the Good News
It is ok…. It is ok to have a meltdown…. It is ok to hurt….. It is ok to wonder….. It is ok to have gobs of questions….. It is ok to need to pull back and regroup…. And it is ok to yell and have a fit. Just don’t stay there. Self care is… Continue reading It’s ok….
I know sometimes you’d just rather stay in bed, at home, away from people where you feel safe and isolated. I do so get that. Maybe though today you get up, get a shower, get dressed, brush your teeth and comb your hair and step out that door. One thing at a time. No need… Continue reading 3 Steps to Move Forward while Fighting Depression & Anxiety
Feelings. Emotions. Anxiety. Truth. Lies. As I’ve grown older in my adulthood I’ve become more aware of these parts of me. I used to battle panic… fear…. anxiety….parinonia…and more most of my life. I grew up in a very abusive and dysfunctional home so for me those things were normal. That is until I grew… Continue reading I Am Not My Anxiety!