What will you chose? Good? Or Evil?

G’day to ya! I do hope your day is starting out well or has been a wonderful one depending on when you read this post. It’s mid-morning for me. I look out my eastwardly facing window watching the brisk wind chase the fallen leaves all around the yard. I see the small whimsical windmills spinning… Continue reading What will you chose? Good? Or Evil?

Mystery Woman & #mentalhealth

I met a woman this week…some might say a cowinkidink but I think not for I don’t believe in those. She has haunted my thoughts daily ever since. She and her friend were looking around and popped in my office wanting to know what Broken Pieces No More was! So I quickly spout out my… Continue reading Mystery Woman & #mentalhealth

I keep #secretsnomore !

She sat hunched over on the tattered couch over in the corner. Maybe if she scrunched herself really hard into the soft cushions she could soon squirm down into the fabric and disappear. Her stomach hurt from the stress and fear, groaned at the pressure of needing to talk, to share her story. Her throat… Continue reading I keep #secretsnomore !

Some Days…..

Some days are like…. Storms Rollin in! Drama….. Conflict….. Physical pain….. Disappointment….. and so on….. Other days be like…. Not all days are the same. They come. They go. One thing for sure is to learn that this too shall pass. It may sometimes take more than a day but it will pass…it will fade… Continue reading Some Days…..

Overcoming Stinkin’ Thinkin’ in 3 Steps

Have you ever  had days where you seem to wrestle with some unseen force just to barely keep your head above water? It’s almost like some giant hand is trying ever so hard to push you under the water! Have you felt surely that you were gonna drown in the depths of despair? Have you… Continue reading Overcoming Stinkin’ Thinkin’ in 3 Steps

Untitled

In my first book I share trauma from my childhood that really messed me up for years. I am now into some very determined and deep healing! I’ve fought depression…. anxiety….suicidal thoughts and much more. I refuse to allow those who decided to steal my innocence the power to keep me all cowered down in… Continue reading Untitled

Healing Child Abuse and the Mother

She carried me in her womb for nine months and raised me until I left home. That doesn’t mean she was a good mother. Maybe she did the best she could though! Just as there is a dash on our tombstone between our birth and death there should be a dash or some such marker… Continue reading Healing Child Abuse and the Mother

Who are you? 3 Ways to Rewire Your Brain.

Who are you?!? Not what you do. Not who your parents are. Not who you hang out with. Not who you’re married to. Not what you like to do. Who are you? Now maybe you’ve got it down pat and know without a doubt who you are! Super great! I celebrate with and for you!… Continue reading Who are you? 3 Ways to Rewire Your Brain.