Words. I am listening.

I heard her whisper. A low, soft whisper. Faint. Delicate. Barely able to make out the words. But it was her’s. They were her’s. I wasn’t able to make out her words but they were there. They’d now been released upon the gentle breeze that drifted around me, sensual, sure and steady. I knew that… Continue reading Words. I am listening.

How my going #secretsnomore has helped to improve 3 physical issues

I held the #secrets inside my heart, my inner being, for so many years. And in doing so I became very sick. I suffered from various forms of stomach issues and other physical junk. 1. I remember numerous doctors over my life time telling me I “have a nervous stomach”. I’ve dealt with diarrhea and… Continue reading How my going #secretsnomore has helped to improve 3 physical issues

Radical or Calm Emotions? Which do you have?

It’s early morning as I write these words. I looked out earlier to discover a frost gently laying across our hills and valley. It is beautiful! I used to not be an early morning person but for some reason as I’ve grown older….actually over this past year…I’ve realized a likening for early morning. I fix… Continue reading Radical or Calm Emotions? Which do you have?

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In my first book I share trauma from my childhood that really messed me up for years. I am now into some very determined and deep healing! I’ve fought depression…. anxiety….suicidal thoughts and much more. I refuse to allow those who decided to steal my innocence the power to keep me all cowered down in… Continue reading Untitled

Under the Spreading Apple Tree….it happened

(Possible trigger warning) The blooming apple tree, for me, signifies spring is indeed springing though this year there seems to be some confusion on this season if its coming or going. Its been warm then it gets really cold and even attempts to snow but that makes the seasons interesting in Kentucky! It’s never boring!… Continue reading Under the Spreading Apple Tree….it happened

Who are you? 3 Ways to Rewire Your Brain.

Who are you?!? Not what you do. Not who your parents are. Not who you hang out with. Not who you’re married to. Not what you like to do. Who are you? Now maybe you’ve got it down pat and know without a doubt who you are! Super great! I celebrate with and for you!… Continue reading Who are you? 3 Ways to Rewire Your Brain.