You Are Worthy!

Sometimes it’s a challenge to remember I am worthy…I am valuable…I am loveable…I am good enough! Sometimes the lies from my past spoken over me by those who were supposed to have loved and protected me…yeah those lies try really hard to drill down in my brain and mess me up. Haha…I’m learning to recognize… Continue reading You Are Worthy!

Do you rest?

Rest. Do you? Do you rest enough? Not enough rest contributes to more stress. That we don’t need. I think choosing to rest requires strength. Rest. Calm ones being. Rest is good for the soul. Rset and calm yourself! Peace for your being.