#griefsucks #mentalhealthmatters

I do not like grief! There…I said it! My mom passed in September 2019 and my daddy died in December 2020. My sweet mother in law, who is more of a momma to me, is in her end of life phase. Of course we never know when that final day will be..yet…we must grieve! IContinue reading “#griefsucks #mentalhealthmatters”

#faithoverfear: 3 points to squash fear

Hey guys! Hope your Friday morning has started off well. Here it’s still early. The sun hasn’t yet popped up over the Eastern hill out from my window. I do so enjoy being able to look outside as I write. Makes for lots of inspiration. Have you ever had a morning after? A well knownContinue reading “#faithoverfear: 3 points to squash fear”

What will you chose? Good? Or Evil?

G’day to ya! I do hope your day is starting out well or has been a wonderful one depending on when you read this post. It’s mid-morning for me. I look out my eastwardly facing window watching the brisk wind chase the fallen leaves all around the yard. I see the small whimsical windmills spinningContinue reading “What will you chose? Good? Or Evil?”

Fear, #MentalHealth and C-Virus

My goodness! What a crazy world we seem to be living in today, huh?! I don’t think I’ve ever experienced such a level of mass fear and panic! We must continue to keep our focus on Jesus! When we read His word, there is a reference to ‘fear not’ many times. Let’s apply those daily!Continue reading “Fear, #MentalHealth and C-Virus”

I keep #secretsnomore !

She sat hunched over on the tattered couch over in the corner. Maybe if she scrunched herself really hard into the soft cushions she could soon squirm down into the fabric and disappear. Her stomach hurt from the stress and fear, groaned at the pressure of needing to talk, to share her story. Her throatContinue reading “I keep #secretsnomore !”

Radical or Calm Emotions? Which do you have?

It’s early morning as I write these words. I looked out earlier to discover a frost gently laying across our hills and valley. It is beautiful! I used to not be an early morning person but for some reason as I’ve grown older….actually over this past year…I’ve realized a likening for early morning. I fixContinue reading “Radical or Calm Emotions? Which do you have?”

In my first book I share trauma from my childhood that really messed me up for years. I am now into some very determined and deep healing! I’ve fought depression…. anxiety….suicidal thoughts and much more. I refuse to allow those who decided to steal my innocence the power to keep me all cowered down inContinue reading

3 Steps to Move Forward while Fighting Depression & Anxiety

I know sometimes you’d just rather stay in bed, at home, away from people where you feel safe and isolated. I do so get that. Maybe though today you get up, get a shower, get dressed, brush your teeth and comb your hair and step out that door. One thing at a time. No needContinue reading “3 Steps to Move Forward while Fighting Depression & Anxiety”