I held the #secrets inside my heart, my inner being, for so many years. And in doing so I became very sick. I suffered from various forms of stomach issues and other physical junk. 1. I remember numerous doctors over my life time telling me I “have a nervous stomach”. I’ve dealt with diarrhea and… Continue reading How my going #secretsnomore has helped to improve 3 physical issues
Tag: forgive
3 Ways for Important Self-care
Don’t forget to take care of yourself! Learning to love myself has been a great challenge for I was taught from birth I was worthless and unloved and unlovable! Ahhh…but I am discovering what a lier all those folks were! However I’ve also discovered it’s so much easier to listen to and believe those lies… Continue reading 3 Ways for Important Self-care
Untitled
In my first book I share trauma from my childhood that really messed me up for years. I am now into some very determined and deep healing! I’ve fought depression…. anxiety….suicidal thoughts and much more. I refuse to allow those who decided to steal my innocence the power to keep me all cowered down in… Continue reading Untitled
You are loved!
You are a beautiful and unique individual! You were created for a purpose (Jeremiah 29:11) to do great and mighty things to become a world changer! You are valued and worthy! You are delightful and a loving individual! May today be your special day you sense great and mighty love and acceptance! #iamavoiceforthevoiceless
I Am Not My Anxiety!
Feelings. Emotions. Anxiety. Truth. Lies. As I’ve grown older in my adulthood I’ve become more aware of these parts of me. I used to battle panic… fear…. anxiety….parinonia…and more most of my life. I grew up in a very abusive and dysfunctional home so for me those things were normal. That is until I grew… Continue reading I Am Not My Anxiety!
2018: Focus on the Positive
I see lotsa posts bout motivation for the new year, setting goals, writing down resolutions, hoping to be better and improved than last year and such which is normal this time of year. And while all that is truly a good thing…though I rarely ever did reach mine probably cuz they were too high… I… Continue reading 2018: Focus on the Positive
Pamela Richards-Woodall 