2018: Focus on the Positive

I see lotsa posts bout motivation for the new year, setting goals, writing down resolutions, hoping to be better and improved than last year and such which is normal this time of year. And while all that is truly a good thing…though I rarely ever did reach mine probably cuz they were too high… I… Continue reading 2018: Focus on the Positive

Take Time for Your Healing

Healing takes time whether it’s a physical or emotional or spiritual healing.  No two people heal at the same rate.  Never allow anyone to judge or condemn you because you aren’t healing according to his or her time table.  It’s your healing journey!  As you travel on this path make sure to schedule self-care days. … Continue reading Take Time for Your Healing

Stop the Bullying

Words can hurt at any age!  I remember my school years being made such fun of…the slurs…the laughs…the harshness…the cruel pain! I tried to pretend it didn’t hurt but it did…a whole lot! It hurt but no one seemed to care! I grew up hearing hurtful words from those who were supposed to have loved… Continue reading Stop the Bullying