#rape #abortion Now #secretsnomore

Triggers: rape, abortion and child abuse We all have secrets. I’ve learned if those secrets aren’t told, if they’re not allowed to be released then our body and mind will become infected! It’s been proven that many of our physical issues can be traced back to our holding onto secrets. Secrets are poison! I recently… Continue reading #rape #abortion Now #secretsnomore

You Are Worthy!

Sometimes it’s a challenge to remember I am worthy…I am valuable…I am loveable…I am good enough! Sometimes the lies from my past spoken over me by those who were supposed to have loved and protected me…yeah those lies try really hard to drill down in my brain and mess me up. Haha…I’m learning to recognize… Continue reading You Are Worthy!

3 Ways for Important Self-care

Don’t forget to take care of yourself! Learning to love myself has been a great challenge for I was taught from birth I was worthless and unloved and unlovable! Ahhh…but I am discovering what a lier all those folks were! However I’ve also discovered it’s so much easier to listen to and believe those lies… Continue reading 3 Ways for Important Self-care

Some Days…..

Some days are like…. Storms Rollin in! Drama….. Conflict….. Physical pain….. Disappointment….. and so on….. Other days be like…. Not all days are the same. They come. They go. One thing for sure is to learn that this too shall pass. It may sometimes take more than a day but it will pass…it will fade… Continue reading Some Days…..

Under the Spreading Apple Tree….it happened

(Possible trigger warning) The blooming apple tree, for me, signifies spring is indeed springing though this year there seems to be some confusion on this season if its coming or going. Its been warm then it gets really cold and even attempts to snow but that makes the seasons interesting in Kentucky! It’s never boring!… Continue reading Under the Spreading Apple Tree….it happened

Healing Child Abuse and the Mother

She carried me in her womb for nine months and raised me until I left home. That doesn’t mean she was a good mother. Maybe she did the best she could though! Just as there is a dash on our tombstone between our birth and death there should be a dash or some such marker… Continue reading Healing Child Abuse and the Mother

You get to say when. You get to say where.

Wouldn’t it be great, if you haven’t yet already reached this point, of knowing within your being you get to say when and you get to say where!?   How exciting that you do have a choice! Just because someone suggests you do this or that doesn’t mean you need to follow their advice. Pull… Continue reading You get to say when. You get to say where.