Healing in the Grieving

It’s a new day to a new week. Actually it’s the last week of this month.

So how are you doing now that we’ve stepped into 2021?

How’s your stress level?

Are you finding time to unwind and destress?

You don’t need to carry stress with you.

What’s some of your favorite ways to do so?

I know I’m still in the grieving process of my dad’s death! I do miss him so!

Over the weekend, my beloved was working on a project so I took some valuable ‘me’ time. I grabbed a book and crawled back in bed and read till I fell asleep. What a sweet treat as I rarely do that.

The room was dim with only the light from my bedside table to chase away the darkness. It was quiet with an occasional barking dog. We have one dog who barks at falling leaves or snow. She’s so silly but I do love her!

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I am taking much needed time during this grieving season to visit some of those boxes and totes I have stored in the basement of my mind. Not that I really want to mind you. But rather out of sheer necessity! You see, I’ve gathered some unhealthy beliefs and thoughts and patterns along my 60 year path that I’m beginning to realize needs to go!

I’d thought to have a yard sale to get rid of those unwanted items but if I don’t need them nor want them why in the world would I try to pawn em off on someone else!!

So, no! It’s time to have a great big ole bon-fire!

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It’s time to burn out the lies that the enemy has fed me all the days of my life! It’s time for newness to spring forth! It’s time for fresh energy to be released! It’s time!

I’m choosing on purpose to change my stinkin’ thinkin’ to that of healthy thoughts. I’m learning how to love me wildly!!

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You can too!

I encourage you to make time to search around in those hidden places of your mind. Sort through those stored boxes and such that have collected dust and cobwebs all these years. Ask Poppa God to help you know which to keep and which to burn up!

He so longs to help you with that decision. All you need do is whisper His name and ask! He’s right there ready to help you in whatever situation you may find yourself in!

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I pray blessings over you this day my friend!

Oh, we’re soon going to be doing a teaching series. I’ll post nuggets and updates here then you can jump over to our ministry YouTube channel at Broken Pieces No More Inc to learn more.

I’m also going to be doing a book giveaway soon. So stay tuned for those details.

We’d love to hear from you!
You can drop a line here or email me at: pamelajwoodall@yahoo.com

Have a wonderful day!

Christmas Eve and 3 Points of Self Care

Today is Christmas Eve.

Today where I live we’re supposed to receive snow. I enjoy a good snow. However, today it is grey and overcast. Sad looking!

I am making myself rest making no major decisions. My whole being is tired and drained.

I find myself traveling from one point to the other in our home. From organizing in my office to decluttering the kitchen and living room to putting laundry away.

I am so very thankful my beloved husband is home on vacation. It is so safe feeling having him here.

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My grief is still fresh and real and palpating throughout my being.

I miss my daddy!

This next Tuesday we’ll lay him in his final resting place. I’d so hoped to have the Honor Guard attending but no, these lockdowns won’t allow that!

I’ve been reading a book pertaining to grieving for ones parent. I’m not sure if I’m on track or not. I do have several close friends I check in with who keep me on track.

Time. Time is supposed to heal all wounds. I chose to repeatedly take my pain to Jesus. He understands very well!

I greatly miss our son and his family. They live 700 miles away so we wont spend Christmas together this year! Hurts my heart!

This Christmas I chose to be kind to me. My beloved and I are talking and watching movies. Right now we’re watching The Lord of the Rings movies. We’re making plans and goals for 2021 with our publishing company as well as our ministry. Plans are good.

I chose on purpose to focus on the positive.

3 Points of Positives

1. God is my Poppa; Jesus is my Lord and Holy Spirit is my Comforter

2. This is only a season. It did not come to stay. I will adjust my sails and move forward!

3. Self care is vital. Much like when an oxygen mask falls in a descending airplane, we individually must practice self care to be able to care for others.

I pray your Christmas Eve is a Happy and contended one.

I pray you have much peace!

‘God husk-ed’ and Wheat Sifting

Do you understand what it means when wheat is sifted?
Do you know the process of separating the wheat from the chaff?
Do you know what the chaff is?

According to an online search:

The purpose of sifting wheat is not to destroy it but to remove the chaff – the dust, husks, and impurities. While the sifting process is uncomfortable and even painful, but it is effective. When we are sifted as wheat there is an assurance that we will emerge free from impurities.

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Would you know if you had been ‘God husk-ed’?

I didn’t until yesterday morning when I was reading my Bible in the book of Luke about Peter which then lead to a reading in Job. The house was quiet. It was early. My beloved was still sleeping. I could hear the soft hum of the furnace filling our home with warm heat. I was sitting there in my reading spot with a soft, light blue blanket thrown over my legs, coffee to my left on the side table with the lamp on. There was a soft glow cast over the room. Peaceful.

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Until…..

How would you feel to know that someone in authority over you has given your enemy full permission to attack you? The only thing that was off limits was the taking of your life!

This enemy could make you sick; cause you to lose relationships; tell you where you can go and what you can do; have your job taken away; harm your children; stunt your success and so much more! The only thing he couldn’t do would be is to take your life.

Life Experience…..

There was an older man who experienced something similar to this. He loved God passionately. He was a good man. He did his best to live an upstanding life and he offered up payment for his children daily just in case they’d messed up. He woke up one morning and soon discovered every one of his children and their families had been destroyed along with all their possessions. Soon thereafter, he himself was attacked causing him to lose his material possessions then he ended up with a dreaded disease. His body was sick with some horrible virus!

Many, including his wife, told he should just give up and die!

But you know what??

Even though it took months he did not give up. He remained steadfast. He kept holding on. When he neared the time of his ‘husking’ he began to notice good things, blessings, coming his way! His life was restored. He even had more children, and his possessions were restored.

But if he had not allowed himself to be ‘husk-ed’ he might not have ever experienced true enlightenment in the end!

But wait….there’s more….

There’s another guy who was outspoken and bold. Some might have thought he had a cocky attitude. He often stated his opinion even when not asked for it. He’d question the motive of others and even attack those who went against what he felt was correct. He was told at one point he’d deny his relationship with a certain leader, but this guy vehemently denied even that.

And yet…..

As that particular day unfolded, he at first was defending his leader whom he loved. Later on, that evening after this leader was led away by the authorities of that day, this guy made sure to distance himself from the truth. When questioned by three different individuals, this guy outright lied and denied knowing this leader at all!

But…. relief is on the way!

Truth always prevails!

Justice is always served!

Forgiveness is always available!

**Now the above statements are what I believe to be ‘truths’ yet, we all have a free will as to whether or not we choose to believe them!**

**It’s not up to us to rationalize or analyze God’s ways for our life. It is our responsibility to hear and obey! Afterall, He is a loving Heavenly Father! We as parents expect our children to be respectful and do what we tell them (provided we are healthy parents). And our questions do not freak Him out one little bit! He welcomes our questioning just as a good earthly father would do for his children in order for them to grow in wisdom. We are to daily seek Him and chose to become more like Him.**

These days in which we live are fear-filled for so very many! I hear, read and see this fear on many around me and it grieves me greatly! Yet, in my humble opinion, these are the most exciting times in history! Those of us alive now, may very well see the return of Jesus Christ. However, we are not to sit down on our blessed assurance and quit! Oh, a thousand times NO! Why? Because we still have much work to do!

Jesus tells us in His word that the fields are ripe with harvest. I firmly believe we are on the precipice of a great awakening like this world has never seen! I pray for a shaking of the very foundation, of our core being, that we will each individually be awakened to His mighty truth and glory! We are not to shrink back in fear but rather, encourage each other to stand firm. And having done all to stand, stand! It’s in the Word!

**Truth moment:
There are those times I find the spirit of fear, panic, dread, anxiety and others threatening to overtake me. There are also those days when I’m gripped with it; however, I am choosing on purpose to believe more and more in the saving knowledge of the Lord Jesus Christ who lives in me! I must daily tell myself that nope, I chose on purpose to believe on Him! Fear is not of God for perfect love (God Himself) casts out fear! It’s in the Word!**

I also believe when one of us is down then it’s the other’s responsibility to come along side and pick that fallen brother or sister up! Jesus never sent out any lone rangers! He always sent folks out 2 x 2! Now more than ever, we need to stay connected with our brothers and sisters! Pray one for another! Help each other! Love and support each other however the Holy Spirit leads! It’s in the Word!

Both of these guys I’ve shared about were ‘God husk-ed’!

Job

The first guy I mentioned was Job. There’s a whole book about him in the Bible.

Job 1:6-12

Now there was a day when the sons of God came to present themselves before the Lord, and Satan also came among them. 

And the Lord said to Satan, “From where do you come?” So Satan answered the Lord and said, “From going to and fro on the earth, and from walking back and forth on it.”

Then the Lord said to Satan, “Have you considered My servant Job, that there is none like him on the earth, a blameless and upright man, one who fears God and shuns evil?”

So Satan answered the Lord and said, “Does Job fear God for nothing? 

10 Have You not made a hedge around him, around his household, and around all that he has on every side? You have blessed the work of his hands, and his possessions have increased in the land. 

11 But now, stretch out Your hand and touch all that he has, and he will surely curseYou to Your face!”

12 And the Lord said to Satan, “Behold, all that he has is in your power; only do not lay a hand on his person.” So Satan went out from the presence of the Lord.

I encourage you to read the end of Job. It’s wonderfully uplifting. Shoot, read the end of the Bible and you’ll discover those who believe on Jesus, why, we win!!

Peter

The other guy I spoke of is Peter. He was one of Jesus closest followers.

One thing that greatly wrecked me about this passage is where it reads, “Peter, I have prayed for you!”

Imagine that my friend! Insert your name in the blank. “____________, I have prayed for you!” Said Jesus!! Wow….

Luke 22:31-32

31 “Peter, my dear friend, listen to what I’m about to tell you. Satan has demanded to come and sift you like wheat and test your faith. 

32 But I have prayed for you, Peter, that you would stay faithful to me no matter what comes. Remember this: after you have turned back to me and have been restored, make it your life mission to strengthen the faith of your brothers.”

To sum this all up…..for me, one early morning I learned what it means when one is ‘God husk-ed’!

I can’t help but wonder how many of us are being ‘God husk-ed’ during this season of a strange pandemic?

Have you had an experience where you’d finally had to just throw up your hands and say, “God, it’s Yours! I just can’t do this anymore!”

Without allowing Poppa God to remove the husk from off your heart you will never step into the fullness He has just for you. Don’t be afraid! If you don’t have anyone else to agree with you, I’m here! I’d love to join you on your personal journey! Together with God, all things are possible!

I am choosing to allow God access to remove those hard things, those hard areas, from my heart so it’s soft and pliable for His love to flow forth. I am choosing to look back on my life with joy instead of sorrow for all the abuse and pain I’ve experienced. I’m choosing on viewing my past through the side mirror, which is way smaller than the windshield in front of me. I am choosing on purpose to be thankful to God for protecting me through all these years of suffering and now rejoice for He has been with me every single day! I have hope in Him and Him alone!

I pray you relent, submit, let go, and allow God to remove that husk from around your heart you’ve been holding onto for protection that only He can provide! You are not alone!

I’d love to hear your thoughts. Also have you been ‘God husk-ed’? I’d love to hear about it! Shoot me an email: pamelajwoodall@yahoo.com

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Purging and Thanksgiving

Thanksgiving is fast approaching here in the USA. In many areas of our country and worldwide, restrictions are being placed on us for social distancing in preventing the virus spread. In some state’s citizens are being told how many to have within their home. This is NOT a post about the virus nor politics, but I encourage you to NOT walk in fear! I’m sure we all have our own opinion on the purpose behind this action, yet I do not believe sharing that at this time is purposeful.

No, I wanta talk with you about purging and being thankful.

Similar words to purging include removal, abolition, eradication, taking away, eliminating, removing, dismissing, ridding, etc. There comes a time in everyone’s life where purging is a necessity. Whether it be material possessions or relationships, a better job or location to live. We all will face those times.

When I think of purging, I envision going through my stuff to determine what I need to keep, how best to store what I’m keeping and what I need to get rid of, whether or not that means trash or donating.

Why do you think it’s important to purge?

For me……

  1. I can’t stand visual clutter

I’ve been in working environments where there is much stuff sitting about. Clutter. Even in my own office, if I’m not careful, I’ll soon have stacks of papers here and junk piled over there and books over there and folders on the desk. Soon, I realize my outer space is reflecting my inner self and vice versa. If I want peace within and without, I must stay vigilant in maintaining my peace! I have to guard that carefully!

Proverbs 4:23 ‘So above all, guard the affections of your heart, for they affect all that you are. Pay attention to the welfare of your innermost being, for from there flows the wellspring of life.’ (All scriptures used from The Passion Translation)

Thank goodness I’m learning that when I keep both the inner and outer free of unwanted clutter, I walk in much more peace. However, I’ve not fully realized or learned that yet, so I have to repeat the process. Nevertheless, I am making progress!

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Right now, the world doesn’t feel very peaceful. Then again, since I’m a Jesus follower, I’m not of this world; I’m just a passin’ through. My treasures are laid up somewhere beyond the blue. The angels beckon me to Heaven’s open door, and I can’t feel at home in this world anymore! You can sing the same song if you’re a Jesus follower!

What a wonderful feeling to have Poppa God’s sweet peace that passes all understanding. The world didn’t give it, and the world can’t take it away!

In John 16:33, we read, ‘And everything I’ve taught you is so that the peace which is in Me will be in you and will give you great confidence as you rest in Me. For in this unbelieving world, you will experience trouble and sorrows, but you must be courageous, for I have conquered the world!’

How cool is that!!!

We do not have to live in fear, but we can rest assured in God’s sweet peace that He is still on the throne!

We can also read in Philippians 4:7, ‘Then God’s wonderful peace that transcends human understanding will make the answers known to you through Jesus Christ.’

Peace, His lasting, never-ending peace, is way better than living in fear!

2. Sometimes I need that release

For whatever reason, I can become a hoarder quickly. I think it may have to do with the fact I grew up very poor although I didn’t realize that. I don’t know that kids learn such things unless they are told repeatedly; they are poor. I had a very abusive childhood, but God kept me safe and allowed me to become the woman I am today.

I still have a mindset of, ‘oh, we may need that,’ so I end up saving all this or that I can get. All piled here and there.

I wonder if my purging is my way of exercising my will power instead of someone else doing so for me. If I purge when I get the urge to do so, it takes away that fear factor. I decide to let go and release, instead of being fearful I’ll be forced to do so.

John 14: 1 tells us, ‘Don’t worry or surrender to your fear. For you’ve believed in God, now trust and believe in Me (Jesus) also.’

So, I wonder if my deep-seated need for hoarding is rooted in fear, fear of never having enough. Hummmm…good question!

I’m learning to go through my things several times throughout the year. When I do, I’ve learned to ask myself if I need it, if it fits, if I’ll use it again, and I also allow myself to feel any emotional connection. Sometimes those areas need to be addressed as well. If there are negative emotions or energy, if it brings up bad memories, I may need to get rid of that item. Also, if I come across that same item a year later and haven’t used it, provided it’s not seasonal, then I probably need to get rid of it.

I’ve learned when I permit myself to feel the truth, then letting go isn’t all that bad! And honestly, it’s hard to receive something new and fresh if my hands are tightly clenched around something outdated and old and rotting!

For me, it’s a matter of changing directions, changing my pattern.

We all have patterns we follow that were programmed in our brain during our early childhood days. I firmly believe we all need to examine those patterns to discover those which might no longer be beneficial. Then we change them to where they become healthier. That’s growth!

I found it interesting, and even surprised me that the Bible talks about patterns. Here’s an example in Hebrews 8:5. ‘The priests on earth serve in a temple that is but a copy modeled after the heavenly sanctuary; a shadow of the reality. For when Moses began to construct the tabernacle, God warned him and said, “You must precisely follow the pattern I revealed to you on Mt. Sinai.”

3. Purging lightens the load

In Matthew 11:28 we read, ‘Are you weary, carrying a heavy burden? Then come to Me. I will refresh your life, for I am your oasis.’

Wow…doesn’t that sound delightful??

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Now I don’t know about you, but for some reason, I tend to carry all my burdens, yours and a few others, until I end up bent over from the weight of it all. Honestly, that’s not what God intended. His burden is light if we allow Him to carry the heavy end. However, many times for various reasons, we seem to believe (a lie of the devil) that if we push hard, if we beat our body, if we mentally abuse ourselves, if we hurt and struggle, then it’ll be worth it all in the end. That’s a lie, for it’s not written anywhere in His word we’re to do so. Quite the opposite, actually.

Man, I gotta get this truth, His truth, way down deep on the inside of my being!!

Psalms 55:22 tells us, ‘So here’s what I’ve learned through it all: Leave all your cares and anxieties at the feel of the Lord, and measureless grace will strengthen you.’ 

Wow how very cool is that??

I wanta learn to do better. No, not in actions or works but in my efforts to let it go and let God! In this day in which we live, we have many things, people, issues all trying to grab our attention.

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How do we stop this week and examine what we have that we can truly be thankful for?

How bout we stop long enough to look around us, I mean really look around us, and realize that wow…we do have __________ and ____________ oh, yeah, and ______________ that we can be thankful for!

I’m thankful for:

  1. My ongoing growing relationship with Jesus Christ
  2. My amazing beloved Marine husband who is my soul mate
  3. My home in the country
  4. My son and bonus children and grandchildren
  5.  

May we never become too busy or to burden down with stuff that we forget to be thankful.

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So, what are you thankful for today?

Drop me a line and share a few things.

Have a wonderfully happy day!

I’d love to hear from you!

pamelajwoodall@yahoo.com

#faithoverfear: 3 points to squash fear

Hey guys!

Hope your Friday morning has started off well. Here it’s still early. The sun hasn’t yet popped up over the Eastern hill out from my window. I do so enjoy being able to look outside as I write. Makes for lots of inspiration.

Have you ever had a morning after?

A well known reference would be like a morning after a big drunk the night before. Or a morning after a huge event you’ve been planning for months and months.

That’s how I feel this morning!

No! I don’t have a hang over! Praise God I’ve been clean and sober since December 1989! Wow…31 years! How stinkin’ cool is that! To God be the glory cuz in my own efforts I’d of failed long ago!

This week the governor of our state has issued more mandates. It really doesn’t matter if I agree or not. What does matter is the effects of his statements on the people of this great state!

We human were not created to be secluded, isolated! We were created to fellowship one with another.

In Acts 2:44 ‘All the believers were in fellowship as one body, and they shared with one another whatever they had.’

It’s hard to share with anyone when we’re isolated and shut away from others.

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But that’s not my main concern this morning. That’s not why I feel so heavy hearted!

No. What I’m sensing this morning is another wave of heaviness!

Being what’s called a ‘seer/feeler’ I often sense things, feel things, more easily than some might. It makes life challenging at times. Like this morning, when I wake up and have this heavy feeling.

So many are walking around afraid with this new virus that is now spreading around our world. However, the Bible tells us plainly all through out it’s precious pages to ‘fear not’! Do we take that as sound advice? Or do we cower back in fear lashing out at anyone and everyone who does not do what we believe they should be doing, just as we’re doing?

This morning I feel a heaviness in the spiritual atmosphere. So many are afraid!

I myself struggle with fear at times but I know it’s a lie of the devil. It’s one of his top tools in tearing folks down. Fear also brings along with it many other little demons that try their hardest to infect people, much like a virus.

Fear breeds insecurity, chaos, anger, a demanding attitude, gossip, emotional reactions, a do it my way cuz I’m right attitude and much more.

That’s not what God has called us to do. We’re commanded to love one another! In John 13:34-35. Is that easy? Well, for me nope! But I do choose on purpose to follow hard after my Poppa God. I know what it feels like to believe I’m not loveable and also to live in constant fear! That’s horrible.

I wanta share His love, goodness and mercy! I want to help ease this spirit of fear!

What can we do to ease that fear even a little bit?

  1. Be kind
  2. Offer an encouraging word
  3. Make a personal connection

We do not have to stoop low and carry this heavy burden. God’s word tells us His yoke is easy, His burden light in Matthew 11:28-30!

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Isn’t it great knowing we’re not alone and that someone is always ready and able to help us carry such a heavy weight!

My friend, I am praying for you this day. That you will find His peace which passes all understanding…that’s in the Word too!

I’d love to hear from you. Shoot me an email at: pamelajwoodall@yahoo.com

Have a great day on purpose!

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3 Steps Overcoming Fear NOW!

It’s a sunny morning. My desk sits in front of the window facing east here in the office. I have the curtains half-way pulled to block the sun from shining directly in my eyes. I will not complain, though, for I know there are days ahead where a layer of thick clouds will block out the sun. 

And how often that can apply to life around us!

On days like today, the sun is bright, and we can see clearly. I don’t know bout you, but there are those times if I go for days not seeing the sun, I begin to get depressed. I learn to change my perspective and try to focus on the positive around me, then even though I may not see the source of that bright light overhead. 

No matter what will happen, the sun will never stop shinning. However, there will be many times that storms will invade our lives and the clouds will try to block out the sun’s warm glow!

I grow concerned for our country, yes, even our world right now!

Just yesterday, the governor of our state decided to implement yet more lockdowns, mandates and such. This causes me great concern especially for the mental health of children and adults for we were not created to stay cooped up! Nor were we created to live with such fear!

I try not to bash anyone, for that does no good. And yes, a thousand times yes, I do pray for our leaders as we’re told in God’s word. And when my mind gets all jumbly with the ‘what-if’s’ and the fear, I must take control of that thought pattern and choose on purpose to put my trust in God. It’s simply not always easy!

Fear is a very real and present danger!

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In my 60 years, I have never seen fear so rampant! Nor the ease of which this fear seems to infect those around me! One can not turn the news on without being bombarded with some form of fear-mongering! Anxiety will negatively affect the body as well as twisting one’s emotions totally outta sync. I believe that the evil one uses his fear as a massive tool to cause folks to wanta cower down and hide!

The Word of God says in 2 Timothy 1:7 – 

For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind!

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For me, I’ve had to practice taking down those thoughts of fear! In fear’s place, I put peace and hope. I’ve had to learn to take my thoughts can see how well they line up with Philippians 4:8.

In Philippians 4:8 we read, ‘Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about these things.’

 We do have a choice! We do not have to live our lives in fear, cowered like some beaten animal or person in the corner curled up in the fetal position! That is NOT who we were created to be!

No! If Jesus Christ lives in you, then you have His same anointing! 

You have the power over the enemy!

You need to start practicing that more and more each day!

So, here’s what I encourage you to do!

When you begin to realize you’re feeling afraid!

Three steps to help overcome fearful thoughts.

  1. Check your thoughts.

>If you need to, then write down at least three thoughts you are having.

2. Compare those thoughts with Philippians 4:8

  >Are those thoughts noble, pure, praiseworthy, etc? If not, then get rid of them! 

3. Change your activity. 

>During this craziness of 2020, I’ve realized when I get to thinking negative, fearful thoughts, I need to change my trajectory. 

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Get up! 

                        Do some jumping jacks! 

                                    Go for a walk! 

 Brush your teeth! 

                        Clean the fridge out! 

                                                Make your bed! 

                                                            Write a thank you card! 

 Balance your checkbook! 

                                                Sweep the floor! 

                                                                                    Play with the kids! 

            Sing!

                                    Dance!

                                                            Praise the Lord loudly!

 Anything to redirect your mind onto something positive!

You can overcome fear with His truth!

You are not alone either! That’s another huge lie the devil wants us to believe! Many near you are struggling as well. Reach out, if possible, to others and offer encouragement.

I’m here to listen to your story! You can reach out to me at: pamelajwoodall@yahoo.com

I am praying for you this day!

Massive blessings!

What will you chose? Good? Or Evil?

G’day to ya!

I do hope your day is starting out well or has been a wonderful one depending on when you read this post. It’s mid-morning for me.

I look out my eastwardly facing window watching the brisk wind chase the fallen leaves all around the yard. I see the small whimsical windmills spinning wildly in my flower garden. My plants have seemingly died but I know they are merely resting until the spring up next year. When the new season arrives, I will feed them a good diet that will enable them to grow strong and thrive!

What are you feeding on?

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Hasn’t 2020 brought with it a boatload of multiple issues we’ve had to learn to deal with, learn new coping skills if you will. I personally struggle with a lot of the changes that have hit our society hard. Even so, I will not give up on the greatness of our nation. No wait a minute! The greatness of humanity!!

You see I am a firm believer in the saving grace of Jesus Christ and Him crucified on the cross for you and for me! Without Him I would not be here, and I know that without a doubt! I would either be dead or in an insane asylum because of all the horrors I’ve lived through.

The key word here is… ‘lived through’!!

And we also have choices every day to make that will assist us in making it through each day.

We have a grand choice laid out before us!

  1. We can give into the fear mongering by watching new 24 x 7 and reading every post on social media.
  2. We can say, ‘enough is enough’ and turn it off choosing instead to gain fresh insight and peace!

We take charge of just exactly what we chose to feed on during the day!

I am not saying to go off and do whatever to whomever you wish. No, that’s not right either! We use common sense and stay safe!

There are two sides: Good vs evil!

This is nothing new.

It’s been that way since the beginning of time way back in Genesis chapter 3. Check it out! It’s in the Word!

So, it is with what we choose to feed ourselves day in and day out!

It’s a choice again!

  1. We eat good, nutritious food.
  2. Or we eat junk food that is dead and does us not one bit of good!

You can often tell what kinda diet a person has by what comes outta their mouth!

Proverbs 23:7 (NKJV)

 For as he thinks in his heart, so is he. “Eat and drink!” he says to you, but his heart is not with you.

I firmly believe there is a remnant on this great planet watching and strategizing on doing the Father’s work to bring His Kingdom on Earth as it is in Heaven. I assure you, there is no virus in Heaven! Nor is there any fear or anxiety! Those are tools of the evil one.

What do you think might happen if we as a people of all races, shapes and sizes, colors and beliefs suddenly began to rise up and say, ‘Enough is enough!’ We chose love and peace and humanity!

Oh, to many, maybe even you who are reading these words, may think this is a pipe dream!

I’ve even heard Christians say things like, ‘Well, the end is near! Jesus is coming soon. Ain’t much to do now but wait!’

I say to that, ‘Hogwash’!!

We are called to get off our blessed assurance and be about the Father’s business.

I know! I know!

What about those who do not believe in Jesus.

That’s totally your choice. The cool thing about Jesus is that He most certainly won’t beat you over the head to chose to follow Him. He loves you no matter. But your final destination may not be to spend eternity with Him if you chose otherwise.

Stop! Think! Examine! Research! Read! Strategize! Believe on Him! And breathe in His peace and comfort!

I’ll admit that during this year my anxiety has spiked numerous times. Yet, my trust is in the One who gave me life!  I am choosing to let go and trust Him! I encourage you to join me!

What an exciting time to be alive!

If you get really freaked out, I’m here to listen! Drop a line here or shoot me an email at: pamelajwoodall@yahoo.com 

I’d love to hear from you!

You are not alone!

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I’m praying for you!

Hope Among the Choas

In this crazy world in which we are now living, I pray today you are able to find peace! That you know how very precious and unique you are!

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That you know you are not alone for Jesus walks with you and longs to talk with you!

I just wanted to reach out and let you know someone, somewhere in this big ole world is praying for you! Thinking about you! And wishing you a wonderful day!!

 

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Fear, #MentalHealth and C-Virus

My goodness! What a crazy world we seem to be living in today, huh?!

I don’t think I’ve ever experienced such a level of mass fear and panic! We must continue to keep our focus on Jesus! When we read His word, there is a reference to ‘fear not’ many times. Let’s apply those daily!

So how ya doing with all this going on? Are you managing ok? Do you have enough supplies? Is anyone checking on you? Are ya goin’ stir-crazy? Could you use a good ole, long hug? I know…me too! I miss huggin!!

 

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Most days I am handling it all pretty well. I do greatly miss being around people and huggin! I miss huggin! It almost feels like some form of punishment for something we didn’t do. Or even an out of control feeling over something we have no way at all of fixin! Whew….

I find myself wondering and actually am very concerned with how others are doing during this C-virus scare with their mental health! Your mental health has to do with your cognitive and emotional well being. It involves how you think, feel and behave. As a result of previous traumatic events, those processes could be skewed or messed up making it very difficult to talk about how we’re feeling.

Sadly in our society, it seems to still be a taboo subject to openly talk about mental illness. Yet, I wonder how many are suffering in silence? How many out there are walking around, well, now they have to stay home, who may be one traumatic event away from exploding? Or are a whisper away from an emotional breakdown? Or believe no one cares? 

There should not be the stigma of discussing these issues!!

Many of us deal with mental health issues. Some of them could include anxiety, (there are at least 6 types of anxiety) depression, panic disorders, bipolar disorder, eating disorder, schizophrenia, substance abuse and more. The list is long. There is a horrible shroud over our society to openly discuss these and other issues. Why? 

I dare say that if we were dealing with some form of cancer or had a broken bone or even an autoimmune disease we’d gain support and encouragement. Even so, we must press forward and continue to grow and thrive to the best of our abilities helping each other along the way.

With schools closed, I wonder how our children are growing mentally? Now that they are forced to be at home, in many circumstances, with their abuser 24 X 7, I can imagine the fear they may be living with daily! I remember when I was a child, the school was my safe haven! I hated when school was out and I had to stay home no matter the reason. I knew at school there would be no poking or prodding my innocent places like there often was at home. I knew I had a hot meal at lunch every day I was at school. Many times I went hungry at home. Even though I understand the reason behind closing schools, I still hurt for those kids who are experiencing more abuse because of this virus outbreak. So I understand when I read reports of an expected increase of child abuse as well as domestic violence! 

I dare say we will begin to see a spike in mental health issues as well. We must continue to educate ourselves and pray for our neighbors, one for another. Dare to be the support someone needs but is so afraid to ask for help. We can come against this fearful time we are now experiencing!

I understand the fear that is covering our great land; not just on the abuse and addiction issue but the lack-issue. Now people are laid off from jobs so they aren’t able to provide for their families. Yes, there is the stimulus check most folks will receive and the unemployment insurance; yet, there are still families where those will not help with all the lay-offs, some even permanently.

May this be the time when we are truly the hands and feet of Jesus showing love and compassion along the way.

We are here if you need to reach out!

Feel free to contact us: Broken Pieces No More Inc PO Box 1373 Somerset, KY 42502

Or at brokenpiecesnomore@gmail.com

www.brokenpiecesnomore.org

You can also follow us on facebook: Broken Pieces No More Inc

 

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#mentalhealth and Christmas and Forgiving

Merry Christmas to you!

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I had wondered if we’d have a white Christmas but where we live…nope! Way too warm and that’s nice too!

I have done very little for Christmas this year. It’s simply been way too hard, too stressful to do otherwise. Oh, I tried to decorate. Had big plans for doing so. Even had my wonderful husband to bring my numerous totes of decorations to the house from storage and I even pulled some things out. I do have a few snowmen sitting about the house but that’s it.

I’m not playing scrooge or anything negative. I simply do not have the emotional energy to get caught up in all the hype of the holiday. I find myself struggling…a lot…this year with the expectations of my getting into the spirit of the holiday when I just don’t have it inside.

I refuse to get in to the whole gift giving until credit cards are maxed out! That’s crazy!

Oh, don’t get me wrong! I do celebrate the birth of my Lord and Savior for without Him I know I would not be here. I’d be dead or in an insane asylum somewhere. No, I know I’m ridiculously blessed and I’m oh, so grateful for the birth of Jesus!

This year has been way more simple for me!

Not too long ago my mother passed. Six months ago if someone had told me I’d be reacting this way I’d of said they were nuts! My mother and I didn’t have a healthy relationship at all in any area! She was one of my main abusers. But God!

You see, when she’d been placed in a nursing home and Hospice took over her care, she had days where her mind was clear and we’d have time to talk and laugh and make things right. I was able to hear the sweet words from her of ‘I’m sorry’! What a joy! And I hold fast to that!

I’m grateful for learning how to forgive her and all those who hurt me! Forgiving is freedom from being a victim and stepping into being an overcomer!

I’m realizing not only am I mourning her passing; I’m also mourning what I now know I’ll never have! I’ll never have a healthy mother daughter relationship. I must allow that dream to die.

But God! He gave me a sweet gift of those few days with my mother, before she passed, of who I believe was her core being before the demons of her own abuse took over her soul. I am now able to see her through a different lens, through a different set of glasses which enables me to extend grace and mercy to her.

With my mother’s passing I’m finding myself adjusting my sails a bit differently on this sea of life. I’m evaluating and reevaluating my current relationships. I’m seeing more clearly some areas of my life that I now know I must let go of: Those familiar belief systems that were put in place when I was raised in a very dysfunctional, abusive home. Those familiar thoughts that still plague my mind; that feel like falling back into a mound of warm, cushy pillows seemingly all safe and sound. But that is a false belief!

And it’s scary to address those lies from my past, to confront their limited mortality! And it’s my choice as to whether or not I wanta address them, to send them packing and scurrying into the night. It’s my choice if I wanta live in freedom or continue to live in the small sphere of life around me when in fact, when I do choose to let those lies go, when I do choose to expose the lies to the truth, then I will gain a larger sphere. I will gain truth! And the truth will set me free!

I know it’s a process. I know it takes time, lots of hard work and reflection as well as letting go!

So this Christmas I began a new tradition by making an honorary donation in my mother’s name to Broken Pieces No More, Inc for the work they do to help raise awareness of various forms of abuse, addiction as well as providing healthy healing options.

I’m also learning more to be kind to me and not expect so much!

Healing happens! Yet healing is messy!

If there were such a thing as a perfect Christmas it would one where all four of our children and their children along with the rest of our family were together to celebrate our savior’s birth. Until then I continue to pray for healing and His love to transform us all.

I wish you a Merry Christmas, Happy Hanukah, and happy holidays.

Feel free to contact BPNM at brokenpiecesnomore@gmail.com or PO Box 1373 Somerset, Ky 42502.

 

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