#mentalhealth and Christmas and Forgiving

Merry Christmas to you!   I had wondered if we’d have a white Christmas but where we live…nope! Way too warm and that’s nice too! I have done very little for Christmas this year. It’s simply been way too hard, too stressful to do otherwise. Oh, I tried to decorate. Had big plans for doing… Continue reading #mentalhealth and Christmas and Forgiving

Radical or Calm Emotions? Which do you have?

It’s early morning as I write these words. I looked out earlier to discover a frost gently laying across our hills and valley. It is beautiful! I used to not be an early morning person but for some reason as I’ve grown older….actually over this past year…I’ve realized a likening for early morning. I fix… Continue reading Radical or Calm Emotions? Which do you have?

3 Ways for Important Self-care

Don’t forget to take care of yourself! Learning to love myself has been a great challenge for I was taught from birth I was worthless and unloved and unlovable! Ahhh…but I am discovering what a lier all those folks were! However I’ve also discovered it’s so much easier to listen to and believe those lies… Continue reading 3 Ways for Important Self-care

Child Abuser: Compassion or Death

Sometimes I wonder if there’s something wrong with me! I wouldn’t be surprised if there weren’t considering all I’ve overcome. The deal is when I hear or read of a horrific story of child abuse my first thought is, “Are all those children now in a safe place receiving proper care and love?” Then my… Continue reading Child Abuser: Compassion or Death