Mystery Woman & #mentalhealth

I met a woman this week…some might say a cowinkidink but I think not for I don’t believe in those. She has haunted my thoughts daily ever since. She and her friend were looking around and popped in my office wanting to know what Broken Pieces No More was! So I quickly spout out myContinue reading “Mystery Woman & #mentalhealth”

#mentalhealthmatters

It’s really early morning…I doubt even the chickens are up yet. Woke up so got up and decided to be productive. For several months now I have been bout as tired when I woke up as when I went to bed. Not good! I discovered something this week when I went in for a checkup. IContinue reading “#mentalhealthmatters”

Radical or Calm Emotions? Which do you have?

It’s early morning as I write these words. I looked out earlier to discover a frost gently laying across our hills and valley. It is beautiful! I used to not be an early morning person but for some reason as I’ve grown older….actually over this past year…I’ve realized a likening for early morning. I fixContinue reading “Radical or Calm Emotions? Which do you have?”

Writing is My Dream! What’s Yours?

I #amwriting for it soothes my soul and calms the savage beast in me that threatens to rise up out of my being and consume all within its path…..or so it seems. Writing clears my head and helps me stay focused. Writing helps to get the words outta my head and on to paper…yes IContinue reading “Writing is My Dream! What’s Yours?”

Take Time for Your Healing

Healing takes time whether it’s a physical or emotional or spiritual healing.  No two people heal at the same rate.  Never allow anyone to judge or condemn you because you aren’t healing according to his or her time table.  It’s your healing journey!  As you travel on this path make sure to schedule self-care days. Continue reading “Take Time for Your Healing”