Sometimes it’s a challenge to remember I am worthy…I am valuable…I am loveable…I am good enough!
Sometimes the lies from my past spoken over me by those who were supposed to have loved and protected me…yeah those lies try really hard to drill down in my brain and mess me up.
Haha…I’m learning to recognize them sooner rather than later and kick em to the curb!
We all have days like that!
I’m learning the value of quality self care! I’m learning to give myself permission to be still and heal!
You my friend are so worth the effort to be good to you today!
Take a walk in the woods.
Go for a bike ride.
Read a book.
Listen to music.
Dance like a wild person.
Take a nap.
Do anything just for you!
You are worth it!
I’d love to hear your story.
Drop me a note at: email@example.com
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Happy Friday y’all!
Make it a good one.
Be kind to yourself!
Don’t demand something of yourself you wouldn’t demand of others!
Take deep breathes through out the day for it helps to cleanse your lungs as well as your soul!
Enjoy the moment instead of reaching for tomorrow!
Live in the here and now!
Do something nice for you today!
Remember you are valued!
You are worthy!
You are a beautiful human!
You are wanted!
You are needed!
You are a beautiful and unique individual!
You were created for a purpose (Jeremiah 29:11) to do great and mighty things to become a world changer!
You are valued and worthy!
You are delightful and a loving individual!
May today be your special day you sense great and mighty love and acceptance!