Tag: mental health

December Already??

Oh my goodness…it’s December already! Where did this year go to??? Seems to me it whizzed by and I didn’t get to experience as much as I’d liked. It’s been another strange year and I’m not sure we’ll ever get back to what we once perceived as normal. We probably won’t go back to what… Continue reading December Already??

Mystery Woman & #mentalhealth

I met a woman this week…some might say a cowinkidink but I think not for I don’t believe in those. She has haunted my thoughts daily ever since. She and her friend were looking around and popped in my office wanting to know what Broken Pieces No More was! So I quickly spout out my… Continue reading Mystery Woman & #mentalhealth

#mentalhealth and Christmas and Forgiving

Merry Christmas to you!   I had wondered if we’d have a white Christmas but where we live…nope! Way too warm and that’s nice too! I have done very little for Christmas this year. It’s simply been way too hard, too stressful to do otherwise. Oh, I tried to decorate. Had big plans for doing… Continue reading #mentalhealth and Christmas and Forgiving

How my going #secretsnomore has helped to improve 3 physical issues

I held the #secrets inside my heart, my inner being, for so many years. And in doing so I became very sick. I suffered from various forms of stomach issues and other physical junk. 1. I remember numerous doctors over my life time telling me I “have a nervous stomach”. I’ve dealt with diarrhea and… Continue reading How my going #secretsnomore has helped to improve 3 physical issues

You Were Meant for Love

Kari Kobe has a song out, The More I Seek You, that totally wrecks me!! I listen to it over and over. We were all created for LOVE….to receive love, to give love! We were created with a deep need to be loved and accepted! So many times that doesn’t happen in our lives. Maybe… Continue reading You Were Meant for Love

3 Ways for Important Self-care

Don’t forget to take care of yourself! Learning to love myself has been a great challenge for I was taught from birth I was worthless and unloved and unlovable! Ahhh…but I am discovering what a lier all those folks were! However I’ve also discovered it’s so much easier to listen to and believe those lies… Continue reading 3 Ways for Important Self-care

Some Days…..

Some days are like…. Storms Rollin in! Drama….. Conflict….. Physical pain….. Disappointment….. and so on….. Other days be like…. Not all days are the same. They come. They go. One thing for sure is to learn that this too shall pass. It may sometimes take more than a day but it will pass…it will fade… Continue reading Some Days…..

I Am Not My Anxiety!

Feelings. Emotions. Anxiety. Truth. Lies. As I’ve grown older in my adulthood I’ve become more aware of these parts of me. I used to battle panic… fear…. anxiety….parinonia…and more most of my life. I grew up in a very abusive and dysfunctional home so for me those things were normal. That is until I grew… Continue reading I Am Not My Anxiety!

Dare to Dream

Many years ago I often dreamed of being far, far away on some exciting adventure! I’d write my dreams into short stories for my eyes only. Now, I am experiencing my dream of writing coming true for all to read! Don’t allow anyone to steal your dream!   Oak Tree Publishing, a new company, did… Continue reading Dare to Dream