3 Ways for Important Self-care

Don’t forget to take care of yourself! Learning to love myself has been a great challenge for I was taught from birth I was worthless and unloved and unlovable! Ahhh…but I am discovering what a lier all those folks were! However I’ve also discovered it’s so much easier to listen to and believe those lies… Continue reading 3 Ways for Important Self-care

Who are you? 3 Ways to Rewire Your Brain.

Who are you?!? Not what you do. Not who your parents are. Not who you hang out with. Not who you’re married to. Not what you like to do. Who are you? Now maybe you’ve got it down pat and know without a doubt who you are! Super great! I celebrate with and for you!… Continue reading Who are you? 3 Ways to Rewire Your Brain.