#secretsnomore brings victory

Tell me then, are you yet ready to step into #secretsnomore ? It will require action on your part! When you decide you’ve had enough, when you decide you deserve better you will then make a choice to change! As long as you are tied to that secret you will walk with mental bondage! It’s… Continue reading #secretsnomore brings victory

How my going #secretsnomore has helped to improve 3 physical issues

I held the #secrets inside my heart, my inner being, for so many years. And in doing so I became very sick. I suffered from various forms of stomach issues and other physical junk. 1. I remember numerous doctors over my life time telling me I “have a nervous stomach”. I’ve dealt with diarrhea and… Continue reading How my going #secretsnomore has helped to improve 3 physical issues

I keep #secretsnomore !

She sat hunched over on the tattered couch over in the corner. Maybe if she scrunched herself really hard into the soft cushions she could soon squirm down into the fabric and disappear. Her stomach hurt from the stress and fear, groaned at the pressure of needing to talk, to share her story. Her throat… Continue reading I keep #secretsnomore !

#secretsnomore

Secrets! We all have them! We all are carries of the secrets. But how many of us are able to make the decision to stop doing so? I have decided that I will have #secretsnomore !! I carried them for many years…only to end up bruised, battered, and almost beaten down to where I could… Continue reading #secretsnomore

You Are Worthy!

Sometimes it’s a challenge to remember I am worthy…I am valuable…I am loveable…I am good enough! Sometimes the lies from my past spoken over me by those who were supposed to have loved and protected me…yeah those lies try really hard to drill down in my brain and mess me up. Haha…I’m learning to recognize… Continue reading You Are Worthy!

3 Ways for Important Self-care

Don’t forget to take care of yourself! Learning to love myself has been a great challenge for I was taught from birth I was worthless and unloved and unlovable! Ahhh…but I am discovering what a lier all those folks were! However I’ve also discovered it’s so much easier to listen to and believe those lies… Continue reading 3 Ways for Important Self-care