Secrets! We all have them! We all are carries of the secrets. But how many of us are able to make the decision to stop doing so? I have decided that I will have #secretsnomore !! I carried them for many years…only to end up bruised, battered, and almost beaten down to where I could… Continue reading #secretsnomore
Tag: value
Who are you? 3 Ways to Rewire Your Brain.
Who are you?!? Not what you do. Not who your parents are. Not who you hang out with. Not who you’re married to. Not what you like to do. Who are you? Now maybe you’ve got it down pat and know without a doubt who you are! Super great! I celebrate with and for you!… Continue reading Who are you? 3 Ways to Rewire Your Brain.
3 Steps to Move Forward while Fighting Depression & Anxiety
I know sometimes you’d just rather stay in bed, at home, away from people where you feel safe and isolated. I do so get that. Maybe though today you get up, get a shower, get dressed, brush your teeth and comb your hair and step out that door. One thing at a time. No need… Continue reading 3 Steps to Move Forward while Fighting Depression & Anxiety
Pamela Richards-Woodall 