Tell me then, are you yet ready to step into #secretsnomore ? It will require action on your part! When you decide you’ve had enough, when you decide you deserve better you will then make a choice to change! As long as you are tied to that secret you will walk with mental bondage! It’s… Continue reading #secretsnomore brings victory
How my going #secretsnomore has helped to improve 3 physical issues
I held the #secrets inside my heart, my inner being, for so many years. And in doing so I became very sick. I suffered from various forms of stomach issues and other physical junk. 1. I remember numerous doctors over my life time telling me I “have a nervous stomach”. I’ve dealt with diarrhea and… Continue reading How my going #secretsnomore has helped to improve 3 physical issues
Secrets! We all have them! We all are carries of the secrets. But how many of us are able to make the decision to stop doing so? I have decided that I will have #secretsnomore !! I carried them for many years…only to end up bruised, battered, and almost beaten down to where I could… Continue reading #secretsnomore
You Were Meant for Love
Kari Kobe has a song out, The More I Seek You, that totally wrecks me!! I listen to it over and over. We were all created for LOVE….to receive love, to give love! We were created with a deep need to be loved and accepted! So many times that doesn’t happen in our lives. Maybe… Continue reading You Were Meant for Love
You Are Worthy!
Sometimes it’s a challenge to remember I am worthy…I am valuable…I am loveable…I am good enough! Sometimes the lies from my past spoken over me by those who were supposed to have loved and protected me…yeah those lies try really hard to drill down in my brain and mess me up. Haha…I’m learning to recognize… Continue reading You Are Worthy!
You Are Beautiful!
Happy Friday y’all! Make it a good one. Love yourself! Be kind to yourself! Don’t demand something of yourself you wouldn’t demand of others! Take deep breathes through out the day for it helps to cleanse your lungs as well as your soul! Enjoy the moment instead of reaching for tomorrow! Live in… Continue reading You Are Beautiful!
Happy Father’s Day
Today I wish all the fathers in my life a wonderful day. I wish I had the warm, fuzzy memories of my dad as many do on this day but sadly I do not. For most of my life I have been angry and really messed up because I didn’t have a protective kinda dad.… Continue reading Happy Father’s Day
3 Steps to Move Forward while Fighting Depression & Anxiety
I know sometimes you’d just rather stay in bed, at home, away from people where you feel safe and isolated. I do so get that. Maybe though today you get up, get a shower, get dressed, brush your teeth and comb your hair and step out that door. One thing at a time. No need… Continue reading 3 Steps to Move Forward while Fighting Depression & Anxiety
Take Time for Your Healing
Healing takes time whether it’s a physical or emotional or spiritual healing. No two people heal at the same rate. Never allow anyone to judge or condemn you because you aren’t healing according to his or her time table. It’s your healing journey! As you travel on this path make sure to schedule self-care days. … Continue reading Take Time for Your Healing