#secretsnomore brings victory

Tell me then, are you yet ready to step into #secretsnomore ? It will require action on your part! When you decide you’ve had enough, when you decide you deserve better you will then make a choice to change! As long as you are tied to that secret you will walk with mental bondage! It’s… Continue reading #secretsnomore brings victory

How my going #secretsnomore has helped to improve 3 physical issues

I held the #secrets inside my heart, my inner being, for so many years. And in doing so I became very sick. I suffered from various forms of stomach issues and other physical junk. 1. I remember numerous doctors over my life time telling me I “have a nervous stomach”. I’ve dealt with diarrhea and… Continue reading How my going #secretsnomore has helped to improve 3 physical issues

#secretsnomore

Secrets! We all have them! We all are carries of the secrets. But how many of us are able to make the decision to stop doing so? I have decided that I will have #secretsnomore !! I carried them for many years…only to end up bruised, battered, and almost beaten down to where I could… Continue reading #secretsnomore

You Were Meant for Love

Kari Kobe has a song out, The More I Seek You, that totally wrecks me!! I listen to it over and over. We were all created for LOVE….to receive love, to give love! We were created with a deep need to be loved and accepted! So many times that doesn’t happen in our lives. Maybe… Continue reading You Were Meant for Love

You Are Worthy!

Sometimes it’s a challenge to remember I am worthy…I am valuable…I am loveable…I am good enough! Sometimes the lies from my past spoken over me by those who were supposed to have loved and protected me…yeah those lies try really hard to drill down in my brain and mess me up. Haha…I’m learning to recognize… Continue reading You Are Worthy!

3 Steps to Move Forward while Fighting Depression & Anxiety

I know sometimes you’d just rather stay in bed, at home, away from people where you feel safe and isolated. I do so get that. Maybe though today you get up, get a shower, get dressed, brush your teeth and comb your hair and step out that door. One thing at a time. No need… Continue reading 3 Steps to Move Forward while Fighting Depression & Anxiety

Take Time for Your Healing

Healing takes time whether it’s a physical or emotional or spiritual healing.  No two people heal at the same rate.  Never allow anyone to judge or condemn you because you aren’t healing according to his or her time table.  It’s your healing journey!  As you travel on this path make sure to schedule self-care days. … Continue reading Take Time for Your Healing